Name: Flow and Breathe: All Levels Urban Yoga Reset
Start: 2026-06-18T08:15:00-0700
End: 2026-06-18T09:45:00-0700

You will be able to validate your attendance (Check-In to sessions) using your personal schedule.

Thursday June 18, 2026 8:15am - 9:45am MST

The class will be gentle all levels movement (somatic movement and gentle stretch) followed by breathwork and techniques to apply it to self practice

Faculty

Amy Charles

Professional Yogi and Studio Owner, Urban Yoga

Thursday June 18, 2026 8:15am - 9:45am MST
Augustine

APDA Conference 2026